Childbirth education(CBE) classes are a wonderful way to prepare for childbirth and parenting. They provide an opportunity to obtain knowledge about pregnancy and post- delivery issues, can address fears and concerns and devote time to focusing on preparing for birth and enable women to be a part of the decision making and to labor and give birth confidently.
CBE today has various methods of teaching and the classes we provide at WW360 include: Prepared Childbirth education, HypnoBirthing Method and The Bradley Method.Read More
Components of CBE include information on topics such as healthy lifestyle, keeping healthy through proper nutrition and exercise, the normal physiologic process of labor and birth, signs of labor, natural methods of coping with the pain of labor, relaxation techniques, positions for labor, the importance of breast feeding and how to prepare, newborn issues and what to expect when the baby goes home.
Education classes are evidence based and available in small groups and 1:1, provide decision making options during labor such as relaxation techniques and position changes to help with the pain of labor, breastfeeding information as well as infant and post- delivery support. CBE allows the opportunity for couples to obtain knowledge about the journey of childbirth, address any fears and concerns and meet with others and share stories.
Our Montessori inspired play environment includes an indoor and an outside play area.
Come enjoy a healthy snack, a selection of home baked goods with a choice of our refreshing smoothies, juices and herbal teas. We offer workshops that provide healthy fun recipes throughout pregnancy.
Host party packages to suit every occasion for you and your little one.
Please give us a call for additional information and pricing.